Are you one of those people wanting to change their lifestyle into a healthy one? Congratulations with this decision! You won’t get disappointed. One advice from my part: don’t change your whole lifestyle at once. Normally when people decide to start living healthy, they make a huge cutback in calorie intake. Meal Plan Going from […]
One of the most heard things during the Holidays – apart from ‘Merry Christmas’ itself – is that people gained weight, because of all the high calorie meals and snacks they had. Truth is, your Christmas meal doesn’t have to be unhealthy to be delicious! Just by adding the right meals and make some small […]
With Christmas coming up – only 17 days left! – the Christmas meal(s) is/are coming closer. People are brainstorming about their Christmas Menu for this year. Some are even already taking care of the groceries, like here in France – they started already a month ago. For some Christmas 2014 will be the same as […]
