September last year was the last time my hair saw a hair dresser – so it was about time to get a new hair cut. The problem is that I don’t like the prices here in France (20 euro for a crappy hair dresser) and I have no idea where to get a great hair […]
Today is the first day of the second month of the year. One month ago, a lot of people started with their New Year Resolutions – I’m curious who is still working on those and who already forgot about them and might plan to work on it next year. I stuck with mine, I’m working […]
Your first question might be: ‘what are you talking about, what are macro’s?’. I’m talking about macronutrients. Our food exists of three macronutrients – four actually, when you also count alcohol. Carbohydrates, fat and protein. When you are counting your macro’s, it means that you are making sure your food is balanced. Most of the […]
