I kicked some ass ! I got on my bike and started the 7 km – mostly uphill – ride to work. I didn’t even cycle all the way. I walked a big part uphill. What, I even stopped at a friends house 2 km from work to ask if she could bring me the last […]
A thing I haven’t really paid a lot of attention to in my previous blog is breakfast. The Frenchies are real ‘gourmands’. They take great pleasure in going to the little bakery in the street, to get a fresh baked baguette and of course pain au chocolat or a croissant. Croissants are globally praised as […]
Doe jij mee aan de Zomerfit Challenge? Enkele kilo’s kwijt of wat meer spiermassa – zorg dat je klaar bent voor de zomer! De challenge Binnen de Herbalife Zomerfit challenge werken we aan uw persoonlijke realistische doelstelling. Deze gaat u met behulp van een coach behalen binnen 4 weken. Er zijn twee categorieën: Mensen die […]
